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Music and Running: Find Your Playlist

 

It’s ever evolving. You carefully choose what goes on it. And if something creeps in that shouldn’t, it totally messes with the rhythm of your run.

 

Music can make all the difference on a run. But how should you choose? Is it music you just love? Does it need to have a certain kind of beat? Is one genre more appropriate than another? What are songs every person needs on their playlist?

 

We’ll help you out with all of those questions below.

 

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