Why Fall Is Perfect for PRs
By Matt Fitzgerald
Summer is sunnier, but when it comes to peak running performance, you can't beat the cool autumn air. Here's why fall is the ideal time to run your be
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.