Race Day Strategies for When You're Undertrained
By Beth Shaw
Sometimes unforeseen circumstances can derail even the best training intentions. Here's how to approach a race when you're undertrained.
The marathon is running's most sought-after goal. Find 26.2 training tips, advice, plans and much more. View the Marathon Training Schedule for Beginners to get ready for your first race.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
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