Why Too Much Running Is Bad for Your Health
By Elizabeth Narins, <i>Women's Health</i>
When it comes to running and other forms of vigorous exercise, more isn't always better. Rack up too many miles each week and you may actually harm&md
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.