Balancing the Scales
By Josh Clark
Running is one of the best weight-loss activities out there. Make it even more effective by tuning your workouts for improved fat-burning.
The marathon is running's most sought-after goal. This is the perfect spot to fill out your marathon race calendar and pick up training tips for future marathon races.
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.