BCAA Benefits: Do They Actually Improve Recovery?
Is the magic bean for performance and recovery already sitting on store shelves? Learn more about BCAA benefits and find out if they actually enhan...
By Jennifer FoxIs the magic bean for performance and recovery already sitting on store shelves? Learn more about BCAA benefits and find out if they actually enhan...
By Jennifer FoxCheck out the highlights from this year’s New York City Marathon as told via Twitter and Instagram.
By Kolby PaxtonDespite aid stations along the way, some runners choose to run with a water bottle. Learn when and how to carry water while running a race.
By Dorothy BealIt’s time to debunk and unlearn some of what we thought we knew.
By Pete Rea, ZAP FitnessKeep these potential pit falls in mind as you gear up for the big day.
By Meb KeflezighiThere’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
By Danny WoodwardIf you run 10 miles and don’t post it on Facebook, did it really happen?
By Jennifer FoxCoach Begley takes the culmination of her life’s work and shares her worldclass tips to help runners be their very best on race day.
By Jennifer FoxJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.