10 Tips for Your First 10K
Gearing up for your first 10K? Follow these tips to achieve success on race day.
By Jenny HadfieldGearing up for your first 10K? Follow these tips to achieve success on race day.
By Jenny HadfieldRun isn’t a four letter word but it might as well be. Let us count the instances in which “running” carries a negative connotation.
By Monica OlivasA good marathon taper can make up to a fivepercent increase in your finishing time. Here are some key takeaways for how to plan your taper wisely s...
By Bob Mittleman, Training PeaksA firsttime Boston Marathon finisher recounts the 26.2 invaluable lessons he learned from Hopkinton Green to Boylston Street.
By Danny WoodwardCelebrate the end of your racing year with one of these late season marathons down south.
By Jackie Veling and Elizabeth GrimsleyAt the Boston Marathon, a handful of runners over the age of 80 will show the world that you're never too old for a marathon. These are their stories.
By Theresa Juva-BrownFrom managing Heartbreak Hill to finding folks on Boylston Street, the Golden Rules of the Boston Marathon are indispensable on Patriots’ Day.
By Megan HarringtonShould you ever cheat during a marathon race, just know that Derek Murphy will be watching.
By Theresa Juva-BrownJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.