9 Post-Run Yoga Poses to Relieve Lower Back Pain
Looking for an easy flow to finish off your run? These moves are for you.
By Dana Meltzer Zepeda
Marathon Training Articles
Here's How the Stars Did at the New York City Marathon
They are no match for Shalane (duh), but this is how the other big names did.
By Ali Nolan
Chance Encounter Convinces HGTV Star Chip Gaines to Commit to a Marathon
After accidentally meeting track star Gabe Grunewald in Central Park, the reality host tweets that he’s ready to start training.
The Mile-by-Mile NYC Marathon Guide
Dream of crossing the finish line at the NYC Marathon? These expert tips will help you get there.
By Megan Harrington
13 Tips to Run a Strong First Marathon
There’s nothing like running your first marathon. These tips will help you survive the training and cross the finish line with your head held high.
By Coach Jenny Hadfield
The 5 Best Cross-Training Activities for Runners Over 40
Nonrunning exercise is the 21stCentury path to continued health and many PRfilled years for older runners.
By Pete Rea
What I Wish I Had Known Before My First Marathon
Millions of experienced runners have shared what they wish they’d been told before running their first marathon, so you’ll know what’s coming.
By Nikki Chavanelle
The Pros and Cons of the Top-Rated Running Apps
Check out our pros and cons to see which one of these toprated running apps is the perfect fit for you.
By Megan Harrington
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
