When It Comes to the Runner's Diet, Your Body Knows Best
If you're looking for a list of "good foods" and "bad foods," you might want to click away from this page.
By Esther AtkinsIf you're looking for a list of "good foods" and "bad foods," you might want to click away from this page.
By Esther AtkinsRunners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
By McGee NallAs you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.I used to hate running, now I’m running a half marathon. How the heck did I get here?
By Nikki ChavanelleWhat happens when you have a goal race and you just... quit training?
By Ali NolanWe did the hard math to figure out how many miles you’d have to run to burn off your entire turkey day feast.
By McGee NallShalane Flanagan's victory made me think of why I run, and what the patience, grit and tenacity of running 26.2 means for all women with big dreams.
By Dorothy BealWhether you want to tack on distance, or run faster for longer, these tips will help you achieve your goal.
By ACTIVE.comJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.