5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha Reeves
Marathon Training Articles
Last-Minute Marathon Tips for Race Day
Be prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon Nation
Are You Ready to Run a Marathon?
Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
By Matt Forsman
The Risks and Benefits of Long-Distance Running
Take a look at the risks and benefits of longdistance running.
By Sherri Callery
13 Rules for Marathon Training
Training for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips.
By Jesse Kropelnicki
Plantar Fasciitis Prevention Tips
Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
By Danny Dreyer, Creator and Founder of Chi Running
3 Ways to Run a Better Fall Marathon
Are you ready to tackle 26.2 miles? Run a better fall marathon with these tips.
By Matt Fitzgerald
How Chi Running Can Prevent IT Band Syndrome
Prevent IT Band Syndrome with these Chi Running tips.
By Danny Dreyer, Creator and Founder of Chi Running
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
