5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha ReevesRunning alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha ReevesBe prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon NationIs it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
By Matt ForsmanTake a look at the risks and benefits of longdistance running.
By Sherri CalleryTraining for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips.
By Jesse KropelnickiPlantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
By Danny Dreyer, Creator and Founder of Chi RunningAre you ready to tackle 26.2 miles? Run a better fall marathon with these tips.
By Matt FitzgeraldPrevent IT Band Syndrome with these Chi Running tips.
By Danny Dreyer, Creator and Founder of Chi RunningJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.