7 Tips to Beat Shin Splints
By Vonda Wright, M.D.
By Vonda Wright, M.D.
Running wet and muddy trails can be fun if you follow these guidelines.
By Paul JessePregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManusRunning alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha ReevesBe prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon NationIs it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
By Matt ForsmanTake a look at the risks and benefits of longdistance running.
By Sherri CalleryTraining for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips.
By Jesse KropelnickiJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.