Marathon Training

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Marathon Training Articles

Can Running Make You Smarter?

There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...

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Why Do People Run Barefoot?

What's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.