Why Do People Run Barefoot?
What's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.
By Trisha ReevesWhat's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.
By Trisha ReevesRace a 5K to reboot your routine, rev up your fitness, and have a little fun.
By Lindsey EmeryEver thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.
By Fara RosenzweigA lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrannDo you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
By Matt FitzgeraldLearn how to train through your injuries with these crosstraining tips.
By Matt FitzgeraldLadies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.
By Trisha ReevesImprove your running form to boost your efficiency and stay injuryfree with these tips.
By Trisha Reeves