11 Ways “Running” Gets a Bad Rap
Run isn’t a four letter word but it might as well be. Let us count the instances in which “running” carries a negative connotation.
By Monica OlivasRun isn’t a four letter word but it might as well be. Let us count the instances in which “running” carries a negative connotation.
By Monica OlivasA good marathon taper can make up to a fivepercent increase in your finishing time. Here are some key takeaways for how to plan your taper wisely s...
By Bob Mittleman, Training PeaksShould you ever cheat during a marathon race, just know that Derek Murphy will be watching.
By Theresa Juva-BrownPreparing for a race on terrain similar to what you'll see on race day can be hugely beneficial.
By Pete ReaAlready making your marathon calendar? We've got you covered for West Coast races you don't want to miss.
Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?
By Jason FitzgeraldDon’t let nagging injuries derail your journey towards race day.
By Christie Aschwanden, Runner's WorldRacing strategies particularly at shorter distances can be divided into three categories. Understanding the keys to each can unlock the door to r...
By Pete Rea