Running Shoe Types and Parts Defined
By Amanda Casanova
With the hundreds of running shoe options you have to choose from, deciphering the parts and types of shoes is half the battle.
Training for a half marathon takes times time, dedication and practice. Start your half marathon training with How to Train for Your First Half Marathon. View the numerous training schedules, progams, plans, and nutrition tips from experts to help you get stared or improve your times.
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.
Adding family members lets ACTIVE find events specific to your family's interests.