4 Ways to Encourage Others to Run
Make the running bug contagious! Use these readertested tactics to help motivate your friends and family to hit the streets.
By Stephanie CajigalCouch to 5K Running Articles
Make the running bug contagious! Use these readertested tactics to help motivate your friends and family to hit the streets.
By Stephanie CajigalWhen the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These afterhours races will bring out your...
By Jessica SeborPlan for success on race day with these tips.
By Kisar S. DhillonSpeed up your marathon with this 16week plan.
By Patrick McCrannPregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManusCombine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
By Ryan WoodHere, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and how you can decide which one is right for you.
By Gale BernhardtTake a look at the risks and benefits of longdistance running.
By Sherri CalleryPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002