How to Beat the Wall During Your Marathon
The dreaded "wall" is a marathoner's fear. Here's how to overcome it and run 26.2 miles strong.
By Patrick McCrannCouch to 5K Running Articles
The dreaded "wall" is a marathoner's fear. Here's how to overcome it and run 26.2 miles strong.
By Patrick McCrannIn the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making history while kicking ...
By Jessica SeborWhether you're a newbie or advanced runner, here are some key steps to help you run through 6.2 miles strong.
By Thad McLaurinIf you're a beginner, keep these running tips in mind to reach your potential.
By Karen JanosHit the trails for your next 10K. Here's your weekly training guide to run strong off the beaten path.
By Gordy MegrozTake your training up a notch with a 6.2mile challenge.
By Jeff GallowayRethink what you'll wear at your next race and bring fun into your run. See why costumes are a big hit on the course, and why you should hop on thi...
By Fara RosenzweigIf you're running a 5K this year, use these tips for a quick and safe recovery.
By Erik AmmonPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002