Beer and Running: Two Hops in a Pod
More and more people are finding the best way to top off their miles is with a good, local brew.
By Taylor DanserCouch to 5K Running Articles
More and more people are finding the best way to top off their miles is with a good, local brew.
By Taylor DanserMeet Scott Brown, our senior editor who has foolishly decided to take on his first half marathon and document it for your entertainment.
By Scott BrownMost runners know the importance of a warmup run before hitting the starting line. But many still need to consider how long that run should really be.
By Amanda CasanovaAn obsessed mud runner explains why she puts her body through the rigorous challenges of mud run after mud run and why you should too.
By Summer HogsedPreparing for your next 5K isn't just about lacing up and logging miles. These 10 foods can help you set the stage for a personal record on race day.
By Shoshana PritzkerOnce you feel like you're just about ready for your 5K, it's time to start paying closer attention to your time. Try these six tips to run your nex...
By Michele GonzalezProper fueling for long runs before, during and after takes certain knowhow. Check out these tips from a professional.
By Erica SchuckiesGet moving through the mud and stay comfortable relatively speaking with the right clothes and equipment.
By Taylor DanserPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002