10 Reasons You Should Do The Color Run
Need a way to amplify your endorphins? Try running the Happiest 5K on the Planet.
By Kara DeschenesCouch to 5K Running Articles
Need a way to amplify your endorphins? Try running the Happiest 5K on the Planet.
By Kara DeschenesTry these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.
By Beth ShawOur newbie runner recounts her first month of training, including new aches and pains, the importance of stretching and why running actually rocks.
By Meredith BlandWhether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.
By Danny WoodwardA nonrunner is taking on the Couch to 5K® presented by Special K training program. Learn more about her story.
By Meredith BlandThere are plenty of reasons to start running, but if you’re new to the sport, these tips can help you make it a habit.
As races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldLearn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
By Kara DeschenesPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002