Runners and Foot Injuries: 4 Causes of Foot Pain
By Caitlin Chock
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, more importantly, how runners can avoid the dreaded "I" w
Run your very first 5K with our Couch to 5K training plan made just for beginners. Find beginner running tips, workouts, advice and more. Our Couch to 5K plan has helped many successfully complete their first 5K and experience the joy of running.
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002