As you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.
Check out our pros and cons to see which one of these toprated running apps is the perfect fit for you.
By Megan Harrington
We ask professional obstacle course racer Hunter McIntyre for his insider tips to help you dominate your first mud run.
By Nikki Chavanelle
When training and tenacity aren’t enough, music is there to get me to the finish line.
By Megan Harrington
These Marathon training tips and recovery advises are useful for both beginner and experienced runners.
By Active.com
These Half Marathon training tips are useful for both beginner and experienced runners.
By Active.com
Follow these 5K training plans for your first race and beyond.
By Active.com
Strategies for your next Running, Cycling & Triathlon race.
By Active.com
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.