Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Welcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.

 


Running Articles & Advice

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The 20 Cities with the Fastest Runners

Strava released data it gathered from over 5.6 million runners, showing the best average mile splits for every city. Where does yours rank?

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How to Run a Faster 10K

Every fit person should be able to dramatically improve their 10K time, says Slowtwitch publisher Dan Empfield. This two-part series shows you how to

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How to Run Faster With Less Work

Train to run faster without piling on the miles or adding more workouts. Here's a fresh look at what you can do to work smarter.

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Meet Our Experts

 
Kolby Paxton
KOLBY PAXTON
 

Kolby Paxton is the running editor for ACTIVE.com. When he is not running, he enjoys spending time with his wife and their beagle, Griffey.