Running Tips & Training Advice

Prepare for Your Next Race with Our Running Tips

Ready to run? We are the ultimate running resource for all runners. Whether you're running your first 5K or trying to PR your half marathon, we'll help you get there. Find running tips and training articles written by our running experts right here. Looking for a run? Check out upcoming races near you.

 

 

Running Articles & Advice

How to Become a Better Runner Part 3
By Erik Taylor

Your feet and lower legs absorb a tremendous amount of impact force when running, so give these areas some TLC and you'll avoid pain and possible inju

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9 5Ks to Run in 2014
By Maile Proctor

Whether you're running 3.1 for the first time or looking for an event to add to your race calendar, here are nine 5Ks you can run in 2014.

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How to Become a Better Runner: Part 1
By Erik Taylor

Seventy percent of runners will deal with an injury at some point. Avoid becoming a statistic by investing in strength training. Our "become a better

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