4 Historical Running Events
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.
By Jessica SeborRunning Articles & Advice
Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.
By Jessica SeborIs your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.
By Jesse KropelnickiEveryone has a slightly different gait due to individual biomechanics, but some form mistakes are just plain avoidable. Don't let your wonky stride...
By Jen? ShawIf you want to see your running times improve, it's time to get familiar with interval workouts. Here is how interval training works, complete with...
By Davina LewisSpeed workouts are crucial to your running success. Use this guide to improve your run and bring speed to your weekly mix.
Dehydration, heat exhaustion and heat stroke are dangerous conditions and can occur quickly. Here's how to keep logging the miles and finishing rac...
By Lori CollierKeep the muscles along your spine flexible and strong to prevent injuries.
By Laurel LeichtRunning a marathon in the next year? Drinking nonalcoholic beer could help you along the way.
By Laura Williams