Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
By Jane McManusRunning Articles & Advice
Foot Anatomy for Injury Prevention
The human foot is an amazing structure. Learn how you can support it to reach your fitness goals.
By Jaymon Hotz
ROC Race Brings Out Wild Side of Running
Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
By Ryan Wood
5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha Reeves
Do Power Bracelets Work?
The American Council on Exercise put the claims to the test.
By Laura Williams
Team is the Theme at Adventure Races
While most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing tre...
By Ryan Wood
Last-Minute Marathon Tips for Race Day
Be prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon Nation
Handful Bra Review
It's Breast Cancer Awareness Month. Have you bought your pink bra?
By Vanessa Rodriguez, R.H.N.
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