How to Prepare for a Night Race
There is something magical about racing at night. It requires a little more planning, as most of us are used to competing in morning events. These ...
By Jenny HadfieldRunning Articles & Advice
There is something magical about racing at night. It requires a little more planning, as most of us are used to competing in morning events. These ...
By Jenny HadfieldWant to train for your first 10K, or improve your race time? Include these seven foundations of distance running into your program, and you'll reac...
By Tyler PakeIf you want to stay healthy and run more miles, then you'll need to support that mileage with rest and recovery. But that's not the whole story; he...
By Jay JohnsonRunners who already follow a structured training plan are going to be closer to their 5K potential than those who run easy a few times a week. But,...
By Jason FitzgeraldThere isn't one perfect marathon training plan; you have to find one that works for your fitness level and goals. This 12week program is ideal for ...
By Pete ReaWhether you're an advance runner looking to improve your speed or a firsttime walker, these events are perfect for all levels.
The Boston Marathon bombings will alter road races forever, but how severely? From increased security to participation figures, find out how your n...
By Mackenzie LobbyHow do you know when it's time to replace your running shoes? The typical 400 to 500mile answer isn't true in every case.
By Dave Camire