20 Great Marathon Spectator Signs
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan WoodRunning Articles & Advice
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan WoodIf you can learn how to adapt to circumstances both in and out of your control on marathon day, you'll run a smart race. These tips can help.
By Patrick McCrannAs you set your goals for your next race season, consider planning beyond your next race. Here's how longterm goals can help you improve as a runner.
By Cindy KuzmaThere's no shortage of marathons around the world to run, but there are certain races that captivate. One of these 10 events is sure to be on your ...
By Sabrina GrotewoldYour first half marathon is an exciting event, but the newness of it can lead to some frustrating lessons. Here is a look at some mistakes that are...
By Ryan WoodRunning faster with less effort might sound like a gimmick, but it's possible when you focus on your form. These four tips can help you improve you...
By Danny Dreyer, Creator and Founder of Chi RunningPressed for time? You can squeeze in a tough training session even if you only have a halfhour to train. These three workouts will keep you fit in ...
By Sarah Wassner FlynnIf you take a week or two off during the holidays, should you pick up with running where you left off? Find out the smart way to deal with unexpect...
By Jamie Corey