How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason FitzgeraldRunning Articles & Advice
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason FitzgeraldReady to try something new and extreme? Grab your glow sticks and get ready for a whole new type of 5K.
By Maile ProctorWhether you're looking to set a PR, gain confidence or shake up your running routine, check out one of these 12 resolutions that will ignite your t...
By Bob CooperMarathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan WoodIf you can learn how to adapt to circumstances both in and out of your control on marathon day, you'll run a smart race. These tips can help.
By Patrick McCrannAs you set your goals for your next race season, consider planning beyond your next race. Here's how longterm goals can help you improve as a runner.
By Cindy KuzmaThere's no shortage of marathons around the world to run, but there are certain races that captivate. One of these 10 events is sure to be on your ...
By Sabrina GrotewoldYour first half marathon is an exciting event, but the newness of it can lead to some frustrating lessons. Here is a look at some mistakes that are...
By Ryan Wood