Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Running Articles & Advice

The Best Ways to Hydrate on the Run

A lot of it comes down to personal preference. We have some tips, so hopefully you'll find a solution that works on your next run!

By
The Best Workout Gear on a Budget

Buying new gear can start to add up financially. Luckily, there are plenty of quality options that won't break the bank.

By
Pros and Cons of a 10-day Training Cycle

If you’re trying to break through a plateau or you’ve struggled with proper recovery in the past, you might want to consider a 10day training cycle.

By

Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android