By Kathy Smith
Find out why rest and recovery is just as important as logging your miles.
By Jeff Gaudette
By Kathy Smith
Pick the best running partner to help you go faster, farther, and more often.
By Louise Jarvis
Follow these slowitdown rules to get stronger, fitterand faster
By Meghan G. Loftus
Here are seven running experts sharing their tips to make the most of your longrun training and how it can help you run your best on race day.
By Michael Clarke
Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some l...
By Jessica Sebor
How long is a 5K? Here's your breakdown of this doable road running distance.
By Giselle Domdom
Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
What caught our eye this week in the running world? A chance to see your picture on the Boston Marathon course and running with shelter dogs.
By Erica Schuckies
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
One runner shares his journey from firsttime marathoner to running 26.2 in all 50 states and beyond.
By Jose Maria H. Gabriel, MD
Never underestimate what or who will motivate you.
By Kathryn Arnold, Runner's World
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...