So you're a runner whose crossed countless finish lines and you think it would be cool to put on your own 5K. Let this be your step-by-step guide to c
Running Articles & Advice
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.By Danny Woodward
Your post-run routine could be speeding recovery or undoing all your hard work. Make sure you’re getting it right.By Jason Saltmarsh
There are plenty of reasons to start running, but if you’re new to the sport, these tips can help you make it a habit.
A non-runner is taking on the Couch to 5K® presented by Special K training program. Learn more about her story.By Meredith Bland
As races get longer, your training should change. Use these 10K-specific workouts to clock your fastest time yet.By Jason Fitzgerald
Learn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.By Kara Deschenes
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" wBy Caitlin Chock
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Caitlin Chock is a freelance writer, artist and designer who covers all things running.