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Running Articles & Advice

Are You Ready for a Half Marathon?

5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...

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Why 5Ks are the Best Distance

With the many distance options for road races, we'd like to make the case for the 5K as the best distance. Do you agree?

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48 Thoughts You Have During Your First 5K

From "What if I don't finish?" to "When's the next one?", here are a few of the thoughts that are bound to cross your mind during your 3.1 mile race.

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How to make running a lifestyle

Sometimes, when the weather's bad or the snooze button's calling you, running seems like less than a privilege. Use these simple tips to stay motiv...

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Caitlin Chock
 

Caitlin Chock is a freelance writer, artist and designer who covers all things running.