Guiding Eyes for the Blind
These aren’t your typical dogs or even your typical guide dogs. These furry friends safely guide blind runners through their miles.
By Theresa Juva-BrownThese aren’t your typical dogs or even your typical guide dogs. These furry friends safely guide blind runners through their miles.
By Theresa Juva-BrownAre you preparing for your first race? Follow these tips to arrive at the starting line ready to go.
By Rashelle BrownA stronger core aside, have you ever wondered if all these strength training suggestions will really lead to a faster 5K or marathon?
By Jason R. Karp, Ph.D.Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?
By Jason FitzgeraldReady to start training for your first 5K? This mustread howto guide will get you there.
By Jenny HadfieldPace yourself. Sure, it sounds easy enough but it’s often harder than you’d think.
By Lindsey Emery, Runner's WorldNew to running and wondering how much is too much? You’ve come to the right place.
By Karen JanosNever underestimate what or who will motivate you.
By Kathryn Arnold, Runner's WorldCaitlin Chock is a freelance writer, artist and designer who covers all things running.