The State of Running: What Do You Have in Common with the Average Runner?
By Kolby Paxton
Running USA’s annual survey shows Americans run 20 miles per week, tend to stick to their favorite shoe brands and never leave home without a phone.
Find 10K training plans, race-day advice, tips to make you a faster runner and more in our extensive collection of 10K articles.
Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.