6 Things You Don't Know About Running
By Jason R. Karp, Ph.D.
There are many running-related myths and misconceptions. Here are six things you need to know to improve your running.
Pick up 10K training tips, training plans, race-day advice and 10K workout ideas with our extensive collection of 10K articles.
Coach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.