Be smart about how you ramp up your long runs this marathon season with these tips.
By Jacquie Cattanach
What is your athletic goal? Do you want to set a marathon PR or do you want to lose 5 pounds? Have you always wanted to see what's around that next...
By Jesse Darley
If you want to see your running times improve, it's time to get familiar with interval workouts. Here is how interval training works, complete with...
By Davina Lewis
Is it possible to become a better runner by substituting walking for running?
By Tom Denes
Before you step out the door for your run, make sure you protect yourself with these six tips.
By Lauren Hargrave
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Marathoners need the spectators to cheer them on, inspire them, or maybe just make them laugh or take their mind off things in the midst of a brut...
By Ryan Wood
Are you ready to run 26.2? Here are the 10 marathons with the biggest number of finishers.