1 Mile Run

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Runners of all ages can enjoy a 1-mile run. Browse our directory of 1-mile runs or learn tips to help you run a mile faster with this ultimate guide.




Running Articles & Advice

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Guiding Eyes for the Blind

These aren’t your typical dogs—or even your typical guide dogs. These furry friends safely guide blind runners through their miles.

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How to Run at the Right Pace

Pace yourself. Sure, it sounds easy enough—but it’s often harder than you’d think.

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17 Paw-fect Dogs for Runners

Whether you're a 1-mile jogger or marathon junkie, here's a list of breeds that are "pawfect" for your distance.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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