1 Mile Run

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Runners of all ages can enjoy a 1-mile run. Browse our directory of 1-mile runs or learn tips to help you run a mile faster with this ultimate guide.




Running Articles & Advice

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How Do Some Runners Defy Age?

There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.

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6+hour+marathon
How to Complete a 6-hour Marathon

If you have ever wanted to finish a marathon, but hate the idea of running 26.2 miles, this plan will get you to the finish line just before the cutof

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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