Gear Guide

Whether you’re looking to outfit yourself for your next big race or get the latest hiking gear for your next camping adventure, find all the essentials and more with this gear guide.

Articles & Advice

3 Healthy Eating Tips for Children
By Katie Jeffrey, MS, RD, CSSD, CDN, LDN

We all want children to eat healthy. Sometimes we're just not sure how to go about it. Help your kids learn about food with these three tips.

4 Base-Building Tips for Runners
By Michael Clarke

In this video, running author Matt Fitzgerald, shares four strategies you can use to boost your base-building training and maxmiize your abilities bef

Boutique Races to Add to Your Calendar
By Michael Clarke

Looking for a unique race, away from the hustle-and-bustle of the big city? With their beautiful scenery, and small-town charm, these eight events are

How Exercise Prevents Heart Disease
By Laura Williams

People who exercise regularly are less likely to suffer a heart attack, and when they do have a heart attack, they suffer less damage. Recent research