The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is realBy Beth Shaw
Whether you’re looking to outfit yourself for your next big race or get the latest hiking gear for your next camping adventure, find all the essentials and more with this gear guide.
Articles & Advice
Yoga makes for an excellent cross-training activity for runners looking to build strength, while improving flexibility and balance.
Road racers rejoice! The season is coming to a well-earned finale. Should you take a break or keep your foot on the gas? Let’s weigh the arguments.By Matt McNamara, PEZ Cycling News
Learn how this non-profit organization is helping girls across the country learn to believe in themselves through the power of running.By Kimberly Truesdell
Dogs make great running partners, but training them can be a bit tricky. These four tips will get Fido ready to hit the ground running.By Jt Clough
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small M-Dot on the calf or part of a larger piecBy Michael Nystrom
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.By Megan Harrington
Training for multi-day racing presents a unique challenge, but the principles remain the same.By Jason Saltmarsh