Tapering

Find Things to Do Near You

Tapering Articles & Advice

Will Caffeine Make You a Faster Cyclist?

Stopping for a cup of coffee has become part of the culture of cycling, but does it actually provide performance benefits? Find out what the latest...

By
Review: SCOTT Foil 10

The new Foil 10 from SCOTT claims to be one of the fastest bikes of the year. Learn how it stacked up against other bikes in the $4,000 and under c...

By
What Happened to Long Aero Helmets?

Long tailed, protruding aero helmets have recently been replaced by shorter, roadlike versions. But do newer models really provide more aerodynamic...

By
Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.

By

Browse Fitness Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android