How Speed Training Can Help You Be a Better Cyclist
Sharpen your fitness, form and skills for peak performance with speed training.
Tapering Articles & Advice
Big Island Metrics: How to Taper for Your Biggest Race of the Season
You may not be headed to Kona, but these tapering pointers will help you prepare for the biggest race of your season.
By Jesse Kropelnicki
Pro Triathlete Andy Potts' Six Tips for Future IRONMAN Triathletes
IRONMAN Champion Andy Potts shares six tips all firsttime IRONMAN triathletes should live by when training and racing.
By Andy Potts
A 12-Week Triathlon Training Plan For Beginners
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
By Jason Schneider
How to Nail Your Pre-Race Preparations
Training is done and it's time to execute, but your prerace preparations make or break race day.
By Jim Vance, Triathlon 2.0
Why Walking Isn't Helping You Lose Weight
There's plenty of research confirming walking's weight loss benefits. Just make sure you avoid these mistakes.
By Prevention
Mark Allen's Five Triathlon Mistakes to Avoid
Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.
By Mark Allen | Active Advantage
Rwanda's Tour de Farce
A bicycle race designed to trumpet the country's recovery from genocide shows what has been sacrificed in the name of stability.
By Marc Herman
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