Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com
Maintaining an active lifestyle becomes increasingly crucial for overall health and wellbeing
By ACTIVE.com
Discover the Treblab Z2 headphones affordable, featurepacked overear headphones perfect for active lifestyles. Read our indepth review to learn ab...
By ACTIVE.com
Newest Forerunners add personalized training plans, advanced fitness metrics, wellness insights and more at an exceptional value
Walking, often considered the most fundamental form of exercise, offers a plethora of benefits that extend beyond mere physical fitness.
By ACTIVE.com
Simplified and personalized updates coming to the general public later in 2024
Discover how to supercharge your health routine with practical tips for using popular fitness trackers like Garmin or Apple Watch. Learn how to opt...
Explore foundational yoga poses, benefits, and musthave equipment for a seamless start to your yoga journey. Embrace tranquility, strength, and fle...
Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sport.
By Angela Bekkala
Take a look at our 9 favorite personal training apps to help you reach your training goals, whether you're at the gym or at home. From Future, Pelo...
By Erin Chancer, CNC and Amanda Lea
Sit back, relax and prepare to be inspired to hit the gym ASAP.
By Jennifer Fox
Have you ever considered incorporating heart rate training in your fitness regimen? Read on to find out the benefits of heart rate training.
By Dr. Jacob Wilson, PhD CSCS*D
Looking to get closer to the ground when you train, walk, and simply live? Use this guide to find the barefoot shoe that's the perfect fit for your...
By Nick Collias
Should I rotate running shoes? We can help answer that with our Quick Tips!
By ACTIVE.com
Regularly changing your running shoes is essential for maintaining optimal performance, preventing injuries, and ensuring a comfortable running exp...
By ACTIVE.com