University of Maryland Gymkana • College Park, MD
Gymnastics , Fitness
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Find cheerleading drills, stunts, and tips for tryouts and making the cheer team.
Cheerleading Articles & Advice
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injuries.By Amy Flory
Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.By Jen Retter
Think you have what it takes to throw someone 15 feet in the air? There are a few basic fundamentals of stunting that every cheerleader must learn inBy Kelly Fitzpatrick
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are some quick tips toBy Kelly Fitzpatrick
With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to excitement. Next to actBy Kelly Fitzpatrick
When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous sports is cheerleading.By BetterBraces.com
Practice does help make you better. But if you want to tumble stronger, jump higher, and kick better, then you’ve got to focus on your recovery just aBy BetterBraces.com
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