What does being a cheerleader mean to you? Is it a way to be popular, get dates and garner a lot of attention? Or do you love the physical challenges, the team work and the leadership skills you ga... More

We're always looking for fast ways to do things (and in cheerleading it's no different), but if you're a cheerleader you know there aren't any shortcuts. It takes tons of practice, hard work and de... More

Young Champions is a recreation organization dedicated to providing high quality, low-cost programs to boys and girls ages 5-15. For over 30 years, Young Champions has engaged in the instruction of... More

This video, ... More

What possesses some people to paint their faces in their school colors, wear outrageous wigs, tattoo animal foo... More

In my last post I wrote about the negative impact of multitasking on your brain. Knowing how hard it is to change behavior, I realize that some of you will choose to ignore my suggestion that you focu... More

Here is a photo of a ... More

Cheerleaders are busy people. There’s all that school work to get done on top of hours of cheerleading practice plus maintaining a social life. Many cheerleaders tend to listen to music while th... More

Submitted by: Claire"In any other sport, if you miss a catch all you miss is the ball. In cheerleading; it's kind of a different story."Submitted by: Shorty"Do... More

Test your knowledge of cheerleading - take a fun cheer quiz.| ... More