Cheerleading Tips, Drills, Workouts and Advice

Get Your Cheer On!

Find cheerleading drills, stunts, and tips for tryouts and making the cheer team.

 

Cheerleading Articles & Advice

Conditioning Exercises for Cheer

These cheerspecific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.

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6 Tips for Cheerleading Tryouts

Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.

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Toe Touch Techniques

There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are some quick tips ...

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Tips On Having a Good Cheer Try-out

With tryouts fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to excitement. Next to a...

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Cheerleading: The Most Dangerous Sport

When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous sports is cheerleading.

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Leg Exercises for Cheerleaders

Strong legs are important in all aspects of cheerleading, from stunts to gymnastics to jumps. Here are a few exercises to help strengthen your legs...

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