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July 29 - August 26, 2021

Tai Chi - Level 1

Thomas Lasorda Jr. Field House • 4701 Casa Loma Yorba LindaCA  92886 Organized by CITY OF YORBA LINDA
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 26, 2021.

Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the 8 Treasures Qigong and the Yang Family short form.

Age Category

Adult

Location

Field House Multi Purpose Room at Thomas Lasorda Jr. Field House

Instructor

Suzette Hodnett

When

July 29 - August 26, 2021

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Thomas Lasorda Jr. Field House

4701 Casa Loma Yorba LindaCA  92886

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