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April 27 - May 18, 2023

Mindfulness Meditation

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event

Description

Want to reduce stress, be more relaxed, boost your immune system, reduce blood pressure and anxiety, improve concentration and memory? You can do that and more by learning the simple skill of mindfulness. Numerous studies have shown the benefits of meditation and many doctors now recommend meditation to improve your physical and mental well being.

Age Category

Adult

Location

YLCC Game/Meeting Room at Yorba Linda Community Center

Instructor

Mariana Fischer-Militaru

When

April 27 - May 18, 2023

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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Sessions

Mindfulness Meditation

$72.00
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