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October 01 - 29, 2021

Spin & Abs

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District
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About this event

Description

This program is closed to further registration.

This class is focused around toning, stamina, and conditioning our bodies to become stronger. There is a variety of biking, climbing and squatting for 30 minutes followed by 15 minutes of abdominal exercises on the floor.

Program Sub-Category

Group Exercise Classes

Location

Program Room B at Recreation Complex
meets at Aerobic Room on Oct 1, 2021
meets at Aerobic Room on Oct 8, 2021
meets at Aerobic Room on Oct 15, 2021
Program A at Recreation Complex
meets at Aerobic Room on Oct 1, 2021
meets at Aerobic Room on Oct 8, 2021
meets at Aerobic Room on Oct 15, 2021

When

October 01 - 29, 2021

9:00 AM to 9:45 AM

Friday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

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Sessions

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