April 30 - May 28, 2024
Cycle Journey
Recreation Complex • 111 E. Foster Avenue Wood Dale, IL 60191 Organized by Wood Dale Park DistrictAbout this event
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Description
Indoor cycling simulates varied terrain rolling hills, sprints, jumps and Tabata for a great interval workout. You are in intensity as you control the resistance level (gears) on the bike, making it the right workout for you. Bring water and your enthusiasm to enjoy a fun and varied playlist.
Program Sub-Category
Group Exercise Classes
Location
Program Room B at Recreation Complex
Program A at Recreation Complex
Age and Gender
Ages 18-100 · Co-Ed